Don't weight: COVID care and no-diet weight control
Do you now have a #lockdownbody?
Have you managed to acquire #quarantine7 (the average kilos taken on during lockdown)? Or have you always struggled with weight throughout your life, particularly as middle age approaches? I have no doubt that you will have tried every diet out there, every passing fad and each celebrity-endorsed product. Only to find that NONE of them work. Read more here...
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Dream getaways: COVID care and the holiday blues
Helping you beat the holiday blues
Even while Australia's Covid19 lockdown eases, interstate and especially national borders remain closed and the government has warned against making exotic holiday plans just yet. So in response, I’m going to help people to travel to their favourite destination – from the comfort of their own armchair! Read more here...
Sleep well: COVID care and healthy rest
Fixing Sleep Issues with the Power of Hypnosis
The current pandemic has certainly changed the we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep - sleep becomes more elusive when we are anxious. Read more here...
Happy together: COVID care and relationships
How to Improve Relationships with the Power of Hypnosis
The coronavirus outbreak is leading to big changes in the way we live our everyday lives. Our relationships are hugely important to us just at a time when they are being placed under the most intense pressure. Relationships are not built on the expectation that you'll be spending all day, every day with that person. If you’re both working from home, with nowhere to go in the evenings, there’s a chance you may experience some friction. Read more here...
Coronavirus - coping with the chaos
How to manage uncertainty in uncertain times
The world is in the grip of a global pandemic. We are living in extremely uncertain times - and that uncertainty can be difficult to cope with. You may feel worried right now. You may struggle to keep anxious thoughts in check. And you may feel unsure about the future. But help is at hand - you CAN learn to live with uncertainty. Read more here...
Hypnotherapy is just as effective online as in person. Amanda’s Skype and Zoom sessions are the perfect antidote for uncertainty and anxiety.
Amanda Wright Hypnogenie
Hypnosis is effective for many conditions including managing stress, aiding relaxation, reducing tension, eliminating or managing chronic pain, and managing the symptoms menopause. These are the conditions most people come to see Amanda about. Improving the quality of peoples’ lives is why she is so passionate and enthusiastic. View the testimonials from her happy and satisfied clients in the right column.
Working with the mind states of mindfulness, meditation and hypnosis treats these issues and a series of sessions ensures the effective retention of the suggestions in the mind; an additional effective suite of cognitive-behavioural therapies further supports them.
Contrary to many portrayals in fiction, a clinical hypnotherapist has no power over the hypnotised person. The treatment is very calm, relaxing, and the subject is typically aware of everything that happens both during and after the hypnosis session.
Hypnosis is also effective in controlling bad habits, including over eating, sugar addictions, irritable bowel syndrome, gut health, smoking. It is often used to deal with all forms of fears and phobias.
Amanda offers a FREE 20 minute telephone or on line consultation. You can ask anything you want about the therapy. Email, text or call Amanda to arrange a suitable time to discuss your requirements. Please make sure you are available to take the call once a time is confirmed.
Amanda is a true professional hypnotherapy consultant , looking forward to improving helping you improve the quality of your life, easily and effortlessly.
"I was feeling very overwhelmed and confused, with a lot on my plate. I've just had a hypnotherapy session, and I'm feeling like I have some clarity on where I'm going in my life with all the pressures I've been experiencing. I feel now lighter and with purpose that I'm going to be able to really move forward in my life. I'm really joyful that I had this opportunity to change and I want to share it wth you."